Hema Malini, who has always been regarded as Bollywood's "dream girl," is well known for her beauty and grace. Her career as a Bollywood actress has always been a remarkable accomplishment. Hema Malini's age hasn't slowed her down.
Even her eyes are just the same as always. Even as she grows older and her features and skin become less beautiful, she still does a lot of things to stay healthy and look good. You can definitely make yourself look more like her using her makeup and exercise routine, regardless of whether you have beautiful skin like her.
We have gathered Hema Malini's beauty secrets for you to remove your suspense.
Hair Care:
The hot oil massage aspired to by Hema Malini that she uses once every 7 days. she believes in natural products according to Hima, Natural products do not have side effects for the actress. It's certainly coconut oil mixed with amla, tulsi, and neem that makes her hair so silky and shiny.
Eats only healthy food
Drinking liquids
Balance diet
Maintaining a healthy, well-balanced diet and refraining from junk food also enhance your appearance. It is imperative to consume a lot of fruits and vegetables to keep your skin looking young. Nutrition and vitamins keep your skin healthy and make you look younger. Make-up cannot achieve something like that.
Aroma Oils
You can also improve the quality of your skin and hair by massaging them with the oil! As far as possible, Hema Malini avoids wearing make-up on her skin. Natural ingredients and resources that can be found in your home can be used to improve your skin, and she champions this. According to Hima, It was God who gave me healthy skin. My skin is usually so clean and I don't wear any make-up."
How is her dinner
Before 8 pm, this gorgeous actress eats. But she only eats what's easy to digest. During the night, she avoids oils and masalas. Her main supper is boiled fruits and vegetables. If she isn't tired by 10 pm, she hits the pillow. Her secret to eternal youth and beauty is now out.
How is her lunch
It is essential to have a healthy lunch. The actress considers two rotis, a bowl of dal, two veggies, and some sake with rasam to be a healthy lunch. Her daily diet includes curd on occasion. Keeping her dinner as oil-free and as spicy as possible is a priority for her as early as 8 o’clock in the evening.
Many believe that Hema Malini's vegetarian lifestyle also plays a role in her success. Many people will not be willing to drastically alter their eating habits for the sake of improved skin!
Makeup
Her dancing routine
Hema Malini's secret to good health lies in dancing. She is known for her dancing skills in addition to her acting skills. Her dancing routines keep her in shape as she's a trained classical dancer.
Yoga exercise
Regular yoga practice keeps this actress's body as fit as teenagers. Practicing pranayam for more than thirty minutes a day helps her keep her system balanced! Hence yoga is one of her fitness secrets.
Fasting
Fasting and vegetarianism are part of the actor's lifestyle. Every week, she fasts. She eats only fresh fruit, cottage cheese, and dried fruit during her fast. When you fast, your body systems are normalized. Foods such as fruits and vegetables provide your body with roughage as well as cleanse your body.
Cycling
She also relies on cycling for her fitness. It takes this
aged but young-looking actress about 20 to 25 minutes each day to stay in great
shape. So, keeping her body toned and in good shape requires her to cycle daily
for a couple of minutes.
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